Head-to-Head Analysis

General mills rice gluten free vs Cranberry Apple Flavored Juice Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of General mills rice gluten free

General mills rice gluten free

Not Vegan
VS
Package of Cranberry Apple Flavored Juice Drink

Cranberry Apple Flavored Juice Drink

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
41.7 kcal
7.5g
Sugars
10.8g
2.5g
Fat
0g
7.5g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing General mills rice gluten free and Cranberry Apple Flavored Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

General mills rice gluten free is the more energy-dense option here, packing 333 more calories per 100g than Cranberry Apple Flavored Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, General mills rice gluten free takes the lead with only 7.5g of sugar per 100g, whereas Cranberry Apple Flavored Juice Drink contains 10.833333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? General mills rice gluten free offers a protein boost with 7.5g per 100g, outperforming Cranberry Apple Flavored Juice Drink in this category.

Frequently Asked Questions

Which is healthier: General mills rice gluten free or Cranberry Apple Flavored Juice Drink?

It depends on your goals. General mills rice gluten free has 375 calories, while Cranberry Apple Flavored Juice Drink has 41.666666666667 calories. Check the detailed table above for sugar and fat content.

Is General mills rice gluten free vegan?

No, General mills rice gluten free is not certified vegan.

What is the calorie difference between General mills rice gluten free and Cranberry Apple Flavored Juice Drink?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.