Head-to-Head Analysis

General mills rice gluten free vs Great value, condensed soup, bean with bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of General mills rice gluten free

General mills rice gluten free

Not Vegan
VS
Top Pick
Package of Great value, condensed soup, bean with bacon

Great value, condensed soup, bean with bacon

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
138 kcal
7.5g
Sugars
2.4g
2.5g
Fat
3.3g
7.5g
Protein
7.3g
1.9g
Salt
1.7g

The Verdict: Which is Better?

When placing General mills rice gluten free and Great value, condensed soup, bean with bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

General mills rice gluten free is the more energy-dense option here, packing 237 more calories per 100g than Great value, condensed soup, bean with bacon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. General mills rice gluten free contains significantly more sugar (7.5g) compared to the milder Great value, condensed soup, bean with bacon (2.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, condensed soup, bean with bacon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: General mills rice gluten free or Great value, condensed soup, bean with bacon?

It depends on your goals. General mills rice gluten free has 375 calories, while Great value, condensed soup, bean with bacon has 138 calories. Check the detailed table above for sugar and fat content.

Is General mills rice gluten free vegan?

No, General mills rice gluten free is not certified vegan.

What is the calorie difference between General mills rice gluten free and Great value, condensed soup, bean with bacon?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.