General Tso’s Bowl vs Mala latiao
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

General Tso’s Bowl

Mala latiao
The Verdict: Which is Better?
When placing General Tso’s Bowl and Mala latiao side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, General Tso’s Bowl is the clear winner. With 1802 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. General Tso’s Bowl contains significantly more sugar (5.41g) compared to the milder Mala latiao (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mala latiao is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: General Tso’s Bowl or Mala latiao?
It depends on your goals. General Tso’s Bowl has 111 calories, while Mala latiao has 1913 calories. Check the detailed table above for sugar and fat content.
Is General Tso’s Bowl vegan?
No, General Tso’s Bowl is not certified vegan.
What is the calorie difference between General Tso’s Bowl and Mala latiao?
There is a difference of 1802 calories per 100g between the two products.




