GENERAL TSO'S CHICKEN vs Tostitos Cantina Thin & Crispy Party Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GENERAL TSO'S CHICKEN
Tostitos Cantina Thin & Crispy Party Size
The Verdict: Which is Better?
When placing GENERAL TSO'S CHICKEN and Tostitos Cantina Thin & Crispy Party Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GENERAL TSO'S CHICKEN is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. GENERAL TSO'S CHICKEN contains significantly more sugar (11g) compared to the milder Tostitos Cantina Thin & Crispy Party Size (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostitos Cantina Thin & Crispy Party Size is undeniably the healthier pick.
Looking to build muscle? GENERAL TSO'S CHICKEN offers a protein boost with 5.52g per 100g, outperforming Tostitos Cantina Thin & Crispy Party Size in this category.
Frequently Asked Questions
Which is healthier: GENERAL TSO'S CHICKEN or Tostitos Cantina Thin & Crispy Party Size?
It depends on your goals. GENERAL TSO'S CHICKEN has 138 calories, while Tostitos Cantina Thin & Crispy Party Size has 150 calories. Check the detailed table above for sugar and fat content.
Is GENERAL TSO'S CHICKEN vegan?
No, GENERAL TSO'S CHICKEN is not certified vegan.
What is the calorie difference between GENERAL TSO'S CHICKEN and Tostitos Cantina Thin & Crispy Party Size?
There is a difference of 12 calories per 100g between the two products.
