Head-to-Head Analysis

General Tso's Chicken vs POPCORN HIMALAYAN GOLD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of General Tso's Chicken

General Tso's Chicken

Not Vegan
VS
Top Pick
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
429 kcal
15g
Sugars
0g
7.9g
Fat
21.4g
10g
Protein
7.1g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing General Tso's Chicken and POPCORN HIMALAYAN GOLD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, General Tso's Chicken is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. General Tso's Chicken contains significantly more sugar (15g) compared to the milder POPCORN HIMALAYAN GOLD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, POPCORN HIMALAYAN GOLD is undeniably the healthier pick.

Looking to build muscle? General Tso's Chicken offers a protein boost with 10g per 100g, outperforming POPCORN HIMALAYAN GOLD in this category.

Frequently Asked Questions

Which is healthier: General Tso's Chicken or POPCORN HIMALAYAN GOLD?

It depends on your goals. General Tso's Chicken has 214 calories, while POPCORN HIMALAYAN GOLD has 429 calories. Check the detailed table above for sugar and fat content.

Is General Tso's Chicken vegan?

No, General Tso's Chicken is not certified vegan.

What is the calorie difference between General Tso's Chicken and POPCORN HIMALAYAN GOLD?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.