General Tso's Chicken vs Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
General Tso's Chicken
Trail Mix
The Verdict: Which is Better?
When placing General Tso's Chicken and Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, General Tso's Chicken is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, General Tso's Chicken takes the lead with only 15g of sugar per 100g, whereas Trail Mix contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: General Tso's Chicken or Trail Mix?
General Tso's Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is General Tso's Chicken vegan?
No, General Tso's Chicken is not certified vegan.
What is the calorie difference between General Tso's Chicken and Trail Mix?
There is a difference of 319 calories per 100g between the two products.
