Head-to-Head Analysis

General Tso's Chicken vs The Tonight Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of General Tso's Chicken

General Tso's Chicken

Not Vegan
VS
Package of The Tonight Dough

The Tonight Dough

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
287 kcal
20g
Sugars
25.2g
5.9g
Fat
15.4g
7.7g
Protein
4.2g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing General Tso's Chicken and The Tonight Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, General Tso's Chicken is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, General Tso's Chicken takes the lead with only 20g of sugar per 100g, whereas The Tonight Dough contains 25.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? General Tso's Chicken offers a protein boost with 7.65g per 100g, outperforming The Tonight Dough in this category.

Frequently Asked Questions

Which is healthier: General Tso's Chicken or The Tonight Dough?

General Tso's Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is General Tso's Chicken vegan?

No, General Tso's Chicken is not certified vegan.

What is the calorie difference between General Tso's Chicken and The Tonight Dough?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.