General Tso’s Meatballs vs Mini powdered donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
General Tso’s Meatballs
Mini powdered donuts
The Verdict: Which is Better?
When placing General Tso’s Meatballs and Mini powdered donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, General Tso’s Meatballs is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, General Tso’s Meatballs takes the lead with only 4.58g of sugar per 100g, whereas Mini powdered donuts contains 28.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? General Tso’s Meatballs offers a protein boost with 9.51g per 100g, outperforming Mini powdered donuts in this category.
Frequently Asked Questions
Which is healthier: General Tso’s Meatballs or Mini powdered donuts?
General Tso’s Meatballs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is General Tso’s Meatballs vegan?
No, General Tso’s Meatballs is not certified vegan.
What is the calorie difference between General Tso’s Meatballs and Mini powdered donuts?
There is a difference of 314 calories per 100g between the two products.
