Head-to-Head Analysis

General Tso W/Lo Main vs Cinnamon Coffee Cake Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of General Tso W/Lo Main

General Tso W/Lo Main

Not Vegan
VS
Package of Cinnamon Coffee Cake Muffins

Cinnamon Coffee Cake Muffins

Not Vegan
Nutritional Facts (per 100g)
181 kcal
Energy
440 kcal
6.8g
Sugars
31g
7.7g
Fat
23g
8.4g
Protein
3g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing General Tso W/Lo Main and Cinnamon Coffee Cake Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, General Tso W/Lo Main is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, General Tso W/Lo Main takes the lead with only 6.83g of sugar per 100g, whereas Cinnamon Coffee Cake Muffins contains 31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? General Tso W/Lo Main offers a protein boost with 8.37g per 100g, outperforming Cinnamon Coffee Cake Muffins in this category.

Frequently Asked Questions

Which is healthier: General Tso W/Lo Main or Cinnamon Coffee Cake Muffins?

General Tso W/Lo Main appears to be the healthier option generally, as it has less sugar and fewer calories.

Is General Tso W/Lo Main vegan?

No, General Tso W/Lo Main is not certified vegan.

What is the calorie difference between General Tso W/Lo Main and Cinnamon Coffee Cake Muffins?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.