Genesis sprouted grain & seed bread vs Made with Whole Grain White Special Recipe Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Genesis sprouted grain & seed bread
Made with Whole Grain White Special Recipe Bread
The Verdict: Which is Better?
When placing Genesis sprouted grain & seed bread and Made with Whole Grain White Special Recipe Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Genesis sprouted grain & seed bread is the more energy-dense option here, packing 19 more calories per 100g than Made with Whole Grain White Special Recipe Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Genesis sprouted grain & seed bread takes the lead with only 0g of sugar per 100g, whereas Made with Whole Grain White Special Recipe Bread contains 7.02g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Genesis sprouted grain & seed bread offers a protein boost with 14.7g per 100g, outperforming Made with Whole Grain White Special Recipe Bread in this category.
Frequently Asked Questions
Which is healthier: Genesis sprouted grain & seed bread or Made with Whole Grain White Special Recipe Bread?
It depends on your goals. Genesis sprouted grain & seed bread has 265 calories, while Made with Whole Grain White Special Recipe Bread has 246 calories. Check the detailed table above for sugar and fat content.
Is Genesis sprouted grain & seed bread vegan?
No, Genesis sprouted grain & seed bread is not certified vegan.
What is the calorie difference between Genesis sprouted grain & seed bread and Made with Whole Grain White Special Recipe Bread?
There is a difference of 19 calories per 100g between the two products.
