Head-to-Head Analysis

Genesis sprouted grain & seed bread vs Multigrain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Genesis sprouted grain & seed bread

Genesis sprouted grain & seed bread

Not Vegan
VS
Package of Multigrain Bagels

Multigrain Bagels

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
282 kcal
0g
Sugars
8.2g
5.9g
Fat
1.2g
14.7g
Protein
10.6g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Genesis sprouted grain & seed bread and Multigrain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Genesis sprouted grain & seed bread is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Genesis sprouted grain & seed bread takes the lead with only 0g of sugar per 100g, whereas Multigrain Bagels contains 8.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Genesis sprouted grain & seed bread offers a protein boost with 14.7g per 100g, outperforming Multigrain Bagels in this category.

Frequently Asked Questions

Which is healthier: Genesis sprouted grain & seed bread or Multigrain Bagels?

Genesis sprouted grain & seed bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Genesis sprouted grain & seed bread vegan?

No, Genesis sprouted grain & seed bread is not certified vegan.

What is the calorie difference between Genesis sprouted grain & seed bread and Multigrain Bagels?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.