Genoa Mild Salami vs Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Genoa Mild Salami
Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries
The Verdict: Which is Better?
When placing Genoa Mild Salami and Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Genoa Mild Salami is the more energy-dense option here, packing 216 more calories per 100g than Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Genoa Mild Salami takes the lead with only 0g of sugar per 100g, whereas Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries contains 18.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Genoa Mild Salami offers a protein boost with 39.3g per 100g, outperforming Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries in this category.
Frequently Asked Questions
Which is healthier: Genoa Mild Salami or Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries?
It depends on your goals. Genoa Mild Salami has 635 calories, while Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries has 419 calories. Check the detailed table above for sugar and fat content.
Is Genoa Mild Salami vegan?
No, Genoa Mild Salami is not certified vegan.
What is the calorie difference between Genoa Mild Salami and Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries?
There is a difference of 216 calories per 100g between the two products.
