Head-to-Head Analysis

Genoa salame vs Land o'frost bistro favorites applewood smoked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Genoa salame

Genoa salame

Not Vegan
VS
Package of Land o'frost bistro favorites applewood smoked

Land o'frost bistro favorites applewood smoked

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
134.6 kcal
0g
Sugars
1.9g
28.2g
Fat
3.8g
21.2g
Protein
17.3g
3.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Genoa salame and Land o'frost bistro favorites applewood smoked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Genoa salame is the more energy-dense option here, packing 218 more calories per 100g than Land o'frost bistro favorites applewood smoked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Genoa salame takes the lead with only 0g of sugar per 100g, whereas Land o'frost bistro favorites applewood smoked contains 1.9230769230769g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Genoa salame offers a protein boost with 21.2g per 100g, outperforming Land o'frost bistro favorites applewood smoked in this category.

Frequently Asked Questions

Which is healthier: Genoa salame or Land o'frost bistro favorites applewood smoked?

It depends on your goals. Genoa salame has 353 calories, while Land o'frost bistro favorites applewood smoked has 134.61538461538 calories. Check the detailed table above for sugar and fat content.

Is Genoa salame vegan?

No, Genoa salame is not certified vegan.

What is the calorie difference between Genoa salame and Land o'frost bistro favorites applewood smoked?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.