Genoa Salame vs Old Fashioned Sour Dough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Genoa Salame
Old Fashioned Sour Dough
The Verdict: Which is Better?
When placing Genoa Salame and Old Fashioned Sour Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Genoa Salame is the clear winner. With 1122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Genoa Salame takes the lead with only 0g of sugar per 100g, whereas Old Fashioned Sour Dough contains 18.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Genoa Salame or Old Fashioned Sour Dough?
Genoa Salame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Genoa Salame vegan?
No, Genoa Salame is not certified vegan.
What is the calorie difference between Genoa Salame and Old Fashioned Sour Dough?
There is a difference of 1122 calories per 100g between the two products.
