Genoa Salame vs Sliced Genoa Salami
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Genoa Salame
Sliced Genoa Salami
The Verdict: Which is Better?
When placing Genoa Salame and Sliced Genoa Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Genoa Salame is the more energy-dense option here, packing 37 more calories per 100g than Sliced Genoa Salami. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Genoa Salame offers a protein boost with 28.2g per 100g, outperforming Sliced Genoa Salami in this category.
Frequently Asked Questions
Which is healthier: Genoa Salame or Sliced Genoa Salami?
It depends on your goals. Genoa Salame has 388 calories, while Sliced Genoa Salami has 351 calories. Check the detailed table above for sugar and fat content.
Is Genoa Salame vegan?
No, Genoa Salame is not certified vegan.
What is the calorie difference between Genoa Salame and Sliced Genoa Salami?
There is a difference of 37 calories per 100g between the two products.
