Genoa Salame Provolone Cheese vs Pepper Jack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Genoa Salame Provolone Cheese
Pepper Jack
The Verdict: Which is Better?
When placing Genoa Salame Provolone Cheese and Pepper Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Genoa Salame Provolone Cheese is the more energy-dense option here, packing 319 more calories per 100g than Pepper Jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Genoa Salame Provolone Cheese offers a protein boost with 27.8g per 100g, outperforming Pepper Jack in this category.
Frequently Asked Questions
Which is healthier: Genoa Salame Provolone Cheese or Pepper Jack?
It depends on your goals. Genoa Salame Provolone Cheese has 389 calories, while Pepper Jack has 69.9 calories. Check the detailed table above for sugar and fat content.
Is Genoa Salame Provolone Cheese vegan?
No, Genoa Salame Provolone Cheese is not certified vegan.
What is the calorie difference between Genoa Salame Provolone Cheese and Pepper Jack?
There is a difference of 319 calories per 100g between the two products.
