Head-to-Head Analysis

Genoa Salame Provolone Cheese vs Sharp Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Genoa Salame Provolone Cheese

Genoa Salame Provolone Cheese

Not Vegan
VS
Package of Sharp Cheddar

Sharp Cheddar

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
393 kcal
0g
Sugars
0g
29.6g
Fat
32.1g
27.8g
Protein
25g
2.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Genoa Salame Provolone Cheese and Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Genoa Salame Provolone Cheese is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Genoa Salame Provolone Cheese offers a protein boost with 27.8g per 100g, outperforming Sharp Cheddar in this category.

Frequently Asked Questions

Which is healthier: Genoa Salame Provolone Cheese or Sharp Cheddar?

It depends on your goals. Genoa Salame Provolone Cheese has 389 calories, while Sharp Cheddar has 393 calories. Check the detailed table above for sugar and fat content.

Is Genoa Salame Provolone Cheese vegan?

No, Genoa Salame Provolone Cheese is not certified vegan.

What is the calorie difference between Genoa Salame Provolone Cheese and Sharp Cheddar?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.