Head-to-Head Analysis

GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS vs Goldfish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS

GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS

Not Vegan
VS
Package of Goldfish

Goldfish

Not Vegan
Nutritional Facts (per 100g)
397.4 kcal
Energy
467 kcal
0g
Sugars
0g
34.6g
Fat
16.7g
20.5g
Protein
10g
2.8g
Salt
2.1g

The Verdict: Which is Better?

When placing GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS and Goldfish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS offers a protein boost with 20.5128205128205g per 100g, outperforming Goldfish in this category.

Frequently Asked Questions

Which is healthier: GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS or Goldfish?

It depends on your goals. GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS has 397.435897435898 calories, while Goldfish has 467 calories. Check the detailed table above for sugar and fat content.

Is GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS vegan?

No, GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS is not certified vegan.

What is the calorie difference between GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS and Goldfish?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.