Head-to-Head Analysis

GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS vs Fruit chews mini bites candy coated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS

GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS

Not Vegan
VS
Package of Fruit chews mini bites candy coated

Fruit chews mini bites candy coated

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
333.3 kcal
1.3g
Sugars
56.7g
32.9g
Fat
3.3g
22.8g
Protein
0g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS and Fruit chews mini bites candy coated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS is the more energy-dense option here, packing 85 more calories per 100g than Fruit chews mini bites candy coated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS takes the lead with only 1.27g of sugar per 100g, whereas Fruit chews mini bites candy coated contains 56.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS offers a protein boost with 22.8g per 100g, outperforming Fruit chews mini bites candy coated in this category.

Frequently Asked Questions

Which is healthier: GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS or Fruit chews mini bites candy coated?

It depends on your goals. GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS has 418 calories, while Fruit chews mini bites candy coated has 333.33 calories. Check the detailed table above for sugar and fat content.

Is GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS vegan?

No, GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS is not certified vegan.

What is the calorie difference between GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS and Fruit chews mini bites candy coated?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.