Head-to-Head Analysis

Genoa Salami, Provolone Cheese & Breadsticks vs Oatmeal Crumble-Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Genoa Salami, Provolone Cheese & Breadsticks

Genoa Salami, Provolone Cheese & Breadsticks

Not Vegan
VS
Package of Oatmeal Crumble-Apple

Oatmeal Crumble-Apple

Not Vegan
Nutritional Facts (per 100g)
376.5 kcal
Energy
375 kcal
1.2g
Sugars
32.5g
20g
Fat
7.5g
20g
Protein
5g
2.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Genoa Salami, Provolone Cheese & Breadsticks and Oatmeal Crumble-Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Genoa Salami, Provolone Cheese & Breadsticks is the more energy-dense option here, packing 1 more calories per 100g than Oatmeal Crumble-Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Genoa Salami, Provolone Cheese & Breadsticks takes the lead with only 1.1764705882353g of sugar per 100g, whereas Oatmeal Crumble-Apple contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Genoa Salami, Provolone Cheese & Breadsticks offers a protein boost with 20g per 100g, outperforming Oatmeal Crumble-Apple in this category.

Frequently Asked Questions

Which is healthier: Genoa Salami, Provolone Cheese & Breadsticks or Oatmeal Crumble-Apple?

It depends on your goals. Genoa Salami, Provolone Cheese & Breadsticks has 376.47058823529 calories, while Oatmeal Crumble-Apple has 375 calories. Check the detailed table above for sugar and fat content.

Is Genoa Salami, Provolone Cheese & Breadsticks vegan?

No, Genoa Salami, Provolone Cheese & Breadsticks is not certified vegan.

What is the calorie difference between Genoa Salami, Provolone Cheese & Breadsticks and Oatmeal Crumble-Apple?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.