Genovese basil pesto vs Newman's Own Chunky Mild Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Genovese basil pesto
Newman's Own Chunky Mild Salsa
The Verdict: Which is Better?
When placing Genovese basil pesto and Newman's Own Chunky Mild Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Genovese basil pesto is the more energy-dense option here, packing 59 more calories per 100g than Newman's Own Chunky Mild Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Genovese basil pesto takes the lead with only 0g of sugar per 100g, whereas Newman's Own Chunky Mild Salsa contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Genovese basil pesto or Newman's Own Chunky Mild Salsa?
It depends on your goals. Genovese basil pesto has 89.9 calories, while Newman's Own Chunky Mild Salsa has 31.2 calories. Check the detailed table above for sugar and fat content.
Is Genovese basil pesto vegan?
No, Genovese basil pesto is not certified vegan.
What is the calorie difference between Genovese basil pesto and Newman's Own Chunky Mild Salsa?
There is a difference of 59 calories per 100g between the two products.
