Gently Smoked Atlantic Salmon vs Captain’s Wafers cream Cheese and Chives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gently Smoked Atlantic Salmon
Captain’s Wafers cream Cheese and Chives
The Verdict: Which is Better?
When placing Gently Smoked Atlantic Salmon and Captain’s Wafers cream Cheese and Chives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gently Smoked Atlantic Salmon is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gently Smoked Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Captain’s Wafers cream Cheese and Chives contains 12.820512820513g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gently Smoked Atlantic Salmon offers a protein boost with 20.3g per 100g, outperforming Captain’s Wafers cream Cheese and Chives in this category.
Frequently Asked Questions
Which is healthier: Gently Smoked Atlantic Salmon or Captain’s Wafers cream Cheese and Chives?
Gently Smoked Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gently Smoked Atlantic Salmon vegan?
No, Gently Smoked Atlantic Salmon is not certified vegan.
What is the calorie difference between Gently Smoked Atlantic Salmon and Captain’s Wafers cream Cheese and Chives?
There is a difference of 178 calories per 100g between the two products.
