Gently Smoked Atlantic Salmon vs Sandwich Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gently Smoked Atlantic Salmon
Sandwich Slices
The Verdict: Which is Better?
When placing Gently Smoked Atlantic Salmon and Sandwich Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gently Smoked Atlantic Salmon is the more energy-dense option here, packing 220 more calories per 100g than Sandwich Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gently Smoked Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Sandwich Slices contains 14.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gently Smoked Atlantic Salmon offers a protein boost with 20.3g per 100g, outperforming Sandwich Slices in this category.
Frequently Asked Questions
Which is healthier: Gently Smoked Atlantic Salmon or Sandwich Slices?
It depends on your goals. Gently Smoked Atlantic Salmon has 309 calories, while Sandwich Slices has 89.29 calories. Check the detailed table above for sugar and fat content.
Is Gently Smoked Atlantic Salmon vegan?
No, Gently Smoked Atlantic Salmon is not certified vegan.
What is the calorie difference between Gently Smoked Atlantic Salmon and Sandwich Slices?
There is a difference of 220 calories per 100g between the two products.
