Head-to-Head Analysis

Gently Smoked Atlantic Salmon vs Strawberry Grahamz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gently Smoked Atlantic Salmon

Gently Smoked Atlantic Salmon

Not Vegan
VS
Package of Strawberry Grahamz

Strawberry Grahamz

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
423.3 kcal
0g
Sugars
24.7g
24.7g
Fat
14.1g
20.3g
Protein
7.1g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Gently Smoked Atlantic Salmon and Strawberry Grahamz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gently Smoked Atlantic Salmon is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gently Smoked Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Strawberry Grahamz contains 24.691358024691g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gently Smoked Atlantic Salmon offers a protein boost with 20.3g per 100g, outperforming Strawberry Grahamz in this category.

Frequently Asked Questions

Which is healthier: Gently Smoked Atlantic Salmon or Strawberry Grahamz?

Gently Smoked Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gently Smoked Atlantic Salmon vegan?

No, Gently Smoked Atlantic Salmon is not certified vegan.

What is the calorie difference between Gently Smoked Atlantic Salmon and Strawberry Grahamz?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.