Gently Smoked Atlantic Salmon vs Sundried tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gently Smoked Atlantic Salmon
Sundried tomatoes
The Verdict: Which is Better?
When placing Gently Smoked Atlantic Salmon and Sundried tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gently Smoked Atlantic Salmon is the more energy-dense option here, packing 192 more calories per 100g than Sundried tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gently Smoked Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Sundried tomatoes contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gently Smoked Atlantic Salmon offers a protein boost with 20.3g per 100g, outperforming Sundried tomatoes in this category.
Frequently Asked Questions
Which is healthier: Gently Smoked Atlantic Salmon or Sundried tomatoes?
It depends on your goals. Gently Smoked Atlantic Salmon has 309 calories, while Sundried tomatoes has 116.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Gently Smoked Atlantic Salmon vegan?
No, Gently Smoked Atlantic Salmon is not certified vegan.
What is the calorie difference between Gently Smoked Atlantic Salmon and Sundried tomatoes?
There is a difference of 192 calories per 100g between the two products.
