Genuine Protein Powder vs Hydrate and Recover
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Genuine Protein Powder
Hydrate and Recover
The Verdict: Which is Better?
When placing Genuine Protein Powder and Hydrate and Recover side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Genuine Protein Powder is the more energy-dense option here, packing 100 more calories per 100g than Hydrate and Recover. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Genuine Protein Powder takes the lead with only 2.86g of sugar per 100g, whereas Hydrate and Recover contains 35.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Genuine Protein Powder offers a protein boost with 45.7g per 100g, outperforming Hydrate and Recover in this category.
Frequently Asked Questions
Which is healthier: Genuine Protein Powder or Hydrate and Recover?
It depends on your goals. Genuine Protein Powder has 386 calories, while Hydrate and Recover has 286 calories. Check the detailed table above for sugar and fat content.
Is Genuine Protein Powder vegan?
No, Genuine Protein Powder is not certified vegan.
What is the calorie difference between Genuine Protein Powder and Hydrate and Recover?
There is a difference of 100 calories per 100g between the two products.
