Genuine Stoneground Whole White Wheat Flour vs Organic Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Genuine Stoneground Whole White Wheat Flour
Organic Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Genuine Stoneground Whole White Wheat Flour and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Genuine Stoneground Whole White Wheat Flour is the clear winner. With 670 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Genuine Stoneground Whole White Wheat Flour offers a protein boost with 4g per 100g, outperforming Organic Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Genuine Stoneground Whole White Wheat Flour or Organic Extra Virgin Olive Oil?
It depends on your goals. Genuine Stoneground Whole White Wheat Flour has 130 calories, while Organic Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Genuine Stoneground Whole White Wheat Flour vegan?
No, Genuine Stoneground Whole White Wheat Flour is not certified vegan.
What is the calorie difference between Genuine Stoneground Whole White Wheat Flour and Organic Extra Virgin Olive Oil?
There is a difference of 670 calories per 100g between the two products.
