Head-to-Head Analysis

Gerble - Miel Châtaigne graines de lin vs Half & Half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gerble - Miel Châtaigne graines de lin

Gerble - Miel Châtaigne graines de lin

Not Vegan
VS
Top Pick
Package of Half & Half

Half & Half

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
133 kcal
14g
Sugars
3.3g
16g
Fat
11.7g
9.2g
Protein
3.3g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Gerble - Miel Châtaigne graines de lin and Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gerble - Miel Châtaigne graines de lin is the more energy-dense option here, packing 329 more calories per 100g than Half & Half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gerble - Miel Châtaigne graines de lin contains significantly more sugar (14g) compared to the milder Half & Half (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Half & Half is undeniably the healthier pick.

Looking to build muscle? Gerble - Miel Châtaigne graines de lin offers a protein boost with 9.2g per 100g, outperforming Half & Half in this category.

Frequently Asked Questions

Which is healthier: Gerble - Miel Châtaigne graines de lin or Half & Half?

It depends on your goals. Gerble - Miel Châtaigne graines de lin has 462 calories, while Half & Half has 133 calories. Check the detailed table above for sugar and fat content.

Is Gerble - Miel Châtaigne graines de lin vegan?

No, Gerble - Miel Châtaigne graines de lin is not certified vegan.

What is the calorie difference between Gerble - Miel Châtaigne graines de lin and Half & Half?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.