Head-to-Head Analysis

Germade vs Duo Fruit + Cool Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Germade

Germade

Not Vegan
VS
Top Pick
Package of Duo Fruit + Cool Strawberry

Duo Fruit + Cool Strawberry

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
5 kcal
2.3g
Sugars
0g
1.2g
Fat
0g
11.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Germade and Duo Fruit + Cool Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Germade is the more energy-dense option here, packing 344 more calories per 100g than Duo Fruit + Cool Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Germade contains significantly more sugar (2.33g) compared to the milder Duo Fruit + Cool Strawberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Duo Fruit + Cool Strawberry is undeniably the healthier pick.

Looking to build muscle? Germade offers a protein boost with 11.6g per 100g, outperforming Duo Fruit + Cool Strawberry in this category.

Frequently Asked Questions

Which is healthier: Germade or Duo Fruit + Cool Strawberry?

It depends on your goals. Germade has 349 calories, while Duo Fruit + Cool Strawberry has 5 calories. Check the detailed table above for sugar and fat content.

Is Germade vegan?

No, Germade is not certified vegan.

What is the calorie difference between Germade and Duo Fruit + Cool Strawberry?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.