German Bean Soup vs Teriyaki Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
German Bean Soup
Teriyaki Garlic
The Verdict: Which is Better?
When placing German Bean Soup and Teriyaki Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
German Bean Soup is the more energy-dense option here, packing 74 more calories per 100g than Teriyaki Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. German Bean Soup contains significantly more sugar (1.23g) compared to the milder Teriyaki Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Teriyaki Garlic is undeniably the healthier pick.
Looking to build muscle? German Bean Soup offers a protein boost with 3.69g per 100g, outperforming Teriyaki Garlic in this category.
Frequently Asked Questions
Which is healthier: German Bean Soup or Teriyaki Garlic?
It depends on your goals. German Bean Soup has 73.8 calories, while Teriyaki Garlic has 0 calories. Check the detailed table above for sugar and fat content.
Is German Bean Soup vegan?
No, German Bean Soup is not certified vegan.
What is the calorie difference between German Bean Soup and Teriyaki Garlic?
There is a difference of 74 calories per 100g between the two products.
