GERMAN QUARK CHEESE vs Applesauce Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

GERMAN QUARK CHEESE

Applesauce Apple
The Verdict: Which is Better?
When placing GERMAN QUARK CHEESE and Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GERMAN QUARK CHEESE is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, GERMAN QUARK CHEESE takes the lead with only 0g of sugar per 100g, whereas Applesauce Apple contains 19.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: GERMAN QUARK CHEESE or Applesauce Apple?
GERMAN QUARK CHEESE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is GERMAN QUARK CHEESE vegan?
No, GERMAN QUARK CHEESE is not certified vegan.
What is the calorie difference between GERMAN QUARK CHEESE and Applesauce Apple?
There is a difference of 86 calories per 100g between the two products.




