Head-to-Head Analysis

Gesneden groentemix vs Kisses Cookies 'n' Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gesneden groentemix

Gesneden groentemix

Not Vegan
VS
Top Pick
Package of Kisses Cookies 'n' Creme

Kisses Cookies 'n' Creme

Not Vegan
Nutritional Facts (per 100g)
29 kcal
Energy
0 kcal
3.5g
Sugars
0g
0.2g
Fat
0g
1.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gesneden groentemix and Kisses Cookies 'n' Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gesneden groentemix is the more energy-dense option here, packing 29 more calories per 100g than Kisses Cookies 'n' Creme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gesneden groentemix contains significantly more sugar (3.5g) compared to the milder Kisses Cookies 'n' Creme (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kisses Cookies 'n' Creme is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gesneden groentemix or Kisses Cookies 'n' Creme?

It depends on your goals. Gesneden groentemix has 29 calories, while Kisses Cookies 'n' Creme has 0 calories. Check the detailed table above for sugar and fat content.

Is Gesneden groentemix vegan?

No, Gesneden groentemix is not certified vegan.

What is the calorie difference between Gesneden groentemix and Kisses Cookies 'n' Creme?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.