Head-to-Head Analysis

Getränkesirup Holunderblüte vs 100% cherry juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Getränkesirup Holunderblüte

Getränkesirup Holunderblüte

Not Vegan
VS
Top Pick
Package of 100% cherry juice

100% cherry juice

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
58.3 kcal
71g
Sugars
12.9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Getränkesirup Holunderblüte and 100% cherry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Getränkesirup Holunderblüte is the more energy-dense option here, packing 233 more calories per 100g than 100% cherry juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Getränkesirup Holunderblüte contains significantly more sugar (71g) compared to the milder 100% cherry juice (12.916666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% cherry juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Getränkesirup Holunderblüte or 100% cherry juice?

It depends on your goals. Getränkesirup Holunderblüte has 291 calories, while 100% cherry juice has 58.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Getränkesirup Holunderblüte vegan?

No, Getränkesirup Holunderblüte is not certified vegan.

What is the calorie difference between Getränkesirup Holunderblüte and 100% cherry juice?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.