Head-to-Head Analysis

Gf Sesame Crackers vs Lightly Sweet Kettle Corn Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gf Sesame Crackers

Gf Sesame Crackers

Not Vegan
VS
Package of Lightly Sweet Kettle Corn Microwave Popcorn

Lightly Sweet Kettle Corn Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
486 kcal
1g
Sugars
2.9g
3g
Fat
31.4g
3g
Protein
8.6g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Gf Sesame Crackers and Lightly Sweet Kettle Corn Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gf Sesame Crackers is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gf Sesame Crackers takes the lead with only 1g of sugar per 100g, whereas Lightly Sweet Kettle Corn Microwave Popcorn contains 2.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gf Sesame Crackers or Lightly Sweet Kettle Corn Microwave Popcorn?

Gf Sesame Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gf Sesame Crackers vegan?

No, Gf Sesame Crackers is not certified vegan.

What is the calorie difference between Gf Sesame Crackers and Lightly Sweet Kettle Corn Microwave Popcorn?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.