GF Sugar Cookie Dough vs Goldfish crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GF Sugar Cookie Dough
Goldfish crackers
The Verdict: Which is Better?
When placing GF Sugar Cookie Dough and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GF Sugar Cookie Dough is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. GF Sugar Cookie Dough contains significantly more sugar (35.7g) compared to the milder Goldfish crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GF Sugar Cookie Dough or Goldfish crackers?
It depends on your goals. GF Sugar Cookie Dough has 429 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.
Is GF Sugar Cookie Dough vegan?
No, GF Sugar Cookie Dough is not certified vegan.
What is the calorie difference between GF Sugar Cookie Dough and Goldfish crackers?
There is a difference of 47 calories per 100g between the two products.
