Head-to-Head Analysis

GG Cracker vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GG Cracker

GG Cracker

Not Vegan
VS
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
0g
Sugars
28.6g
0g
Fat
28.6g
12.5g
Protein
3.6g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing GG Cracker and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GG Cracker is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GG Cracker takes the lead with only 0g of sugar per 100g, whereas Sweet & Salty Kettle Corn contains 28.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GG Cracker offers a protein boost with 12.5g per 100g, outperforming Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: GG Cracker or Sweet & Salty Kettle Corn?

GG Cracker appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GG Cracker vegan?

No, GG Cracker is not certified vegan.

What is the calorie difference between GG Cracker and Sweet & Salty Kettle Corn?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.