Ghee Butter vs 100% Pure Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ghee Butter
100% Pure Olive Oil
The Verdict: Which is Better?
When placing Ghee Butter and 100% Pure Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ghee Butter is the more energy-dense option here, packing 857 more calories per 100g than 100% Pure Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ghee Butter or 100% Pure Olive Oil?
It depends on your goals. Ghee Butter has 857.1429 calories, while 100% Pure Olive Oil has 0 calories. Check the detailed table above for sugar and fat content.
Is Ghee Butter vegan?
No, Ghee Butter is not certified vegan.
What is the calorie difference between Ghee Butter and 100% Pure Olive Oil?
There is a difference of 857 calories per 100g between the two products.
