Ghee Butter vs Toasted Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ghee Butter
Toasted Sesame Oil
The Verdict: Which is Better?
When placing Ghee Butter and Toasted Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ghee Butter is the more energy-dense option here, packing 57 more calories per 100g than Toasted Sesame Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ghee Butter or Toasted Sesame Oil?
It depends on your goals. Ghee Butter has 857.1429 calories, while Toasted Sesame Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Ghee Butter vegan?
No, Ghee Butter is not certified vegan.
What is the calorie difference between Ghee Butter and Toasted Sesame Oil?
There is a difference of 57 calories per 100g between the two products.
