Ghee Butter vs Unsalted Sweet Cream Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ghee Butter
Unsalted Sweet Cream Butter
The Verdict: Which is Better?
When placing Ghee Butter and Unsalted Sweet Cream Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ghee Butter is the more energy-dense option here, packing 143 more calories per 100g than Unsalted Sweet Cream Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ghee Butter or Unsalted Sweet Cream Butter?
It depends on your goals. Ghee Butter has 857.1429 calories, while Unsalted Sweet Cream Butter has 714 calories. Check the detailed table above for sugar and fat content.
Is Ghee Butter vegan?
No, Ghee Butter is not certified vegan.
What is the calorie difference between Ghee Butter and Unsalted Sweet Cream Butter?
There is a difference of 143 calories per 100g between the two products.
