Head-to-Head Analysis

Ghee Clarified Butter vs PUMPKIN & SPICE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ghee Clarified Butter

Ghee Clarified Butter

Not Vegan
VS
Package of PUMPKIN & SPICE

PUMPKIN & SPICE

Not Vegan
Nutritional Facts (per 100g)
929 kcal
Energy
86.7 kcal
0g
Sugars
7.3g
100g
Fat
1.3g
0g
Protein
10g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ghee Clarified Butter and PUMPKIN & SPICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ghee Clarified Butter is the more energy-dense option here, packing 842 more calories per 100g than PUMPKIN & SPICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ghee Clarified Butter takes the lead with only 0g of sugar per 100g, whereas PUMPKIN & SPICE contains 7.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ghee Clarified Butter or PUMPKIN & SPICE?

It depends on your goals. Ghee Clarified Butter has 929 calories, while PUMPKIN & SPICE has 86.7 calories. Check the detailed table above for sugar and fat content.

Is Ghee Clarified Butter vegan?

No, Ghee Clarified Butter is not certified vegan.

What is the calorie difference between Ghee Clarified Butter and PUMPKIN & SPICE?

There is a difference of 842 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.