Head-to-Head Analysis

Ghee Clarified Butter Original Recipe vs Potato Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ghee Clarified Butter Original Recipe

Ghee Clarified Butter Original Recipe

Not Vegan
VS
Top Pick
Package of Potato Buns

Potato Buns

Not Vegan
Nutritional Facts (per 100g)
923 kcal
Energy
284 kcal
0g
Sugars
0g
100g
Fat
3.4g
0g
Protein
9.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Ghee Clarified Butter Original Recipe and Potato Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ghee Clarified Butter Original Recipe is the more energy-dense option here, packing 639 more calories per 100g than Potato Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ghee Clarified Butter Original Recipe or Potato Buns?

It depends on your goals. Ghee Clarified Butter Original Recipe has 923 calories, while Potato Buns has 284 calories. Check the detailed table above for sugar and fat content.

Is Ghee Clarified Butter Original Recipe vegan?

No, Ghee Clarified Butter Original Recipe is not certified vegan.

What is the calorie difference between Ghee Clarified Butter Original Recipe and Potato Buns?

There is a difference of 639 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.