Ghee Dry Fruit Halwa vs Gourmet Jelly Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ghee Dry Fruit Halwa
Gourmet Jelly Beans
The Verdict: Which is Better?
When placing Ghee Dry Fruit Halwa and Gourmet Jelly Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ghee Dry Fruit Halwa is the more energy-dense option here, packing 58 more calories per 100g than Gourmet Jelly Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ghee Dry Fruit Halwa takes the lead with only 65g of sugar per 100g, whereas Gourmet Jelly Beans contains 73.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ghee Dry Fruit Halwa offers a protein boost with 2.5g per 100g, outperforming Gourmet Jelly Beans in this category.
Frequently Asked Questions
Which is healthier: Ghee Dry Fruit Halwa or Gourmet Jelly Beans?
It depends on your goals. Ghee Dry Fruit Halwa has 425 calories, while Gourmet Jelly Beans has 366.6667 calories. Check the detailed table above for sugar and fat content.
Is Ghee Dry Fruit Halwa vegan?
No, Ghee Dry Fruit Halwa is not certified vegan.
What is the calorie difference between Ghee Dry Fruit Halwa and Gourmet Jelly Beans?
There is a difference of 58 calories per 100g between the two products.
