Head-to-Head Analysis

Gherkins Sweet Pickles vs Feta Cheese Crumbles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gherkins Sweet Pickles

Gherkins Sweet Pickles

Not Vegan
VS
Top Pick
Package of Feta Cheese Crumbles

Feta Cheese Crumbles

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
286 kcal
88.2g
Sugars
3.6g
0g
Fat
25g
0g
Protein
14.3g
0g
Salt
3.7g

The Verdict: Which is Better?

When placing Gherkins Sweet Pickles and Feta Cheese Crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gherkins Sweet Pickles is the more energy-dense option here, packing 167 more calories per 100g than Feta Cheese Crumbles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gherkins Sweet Pickles contains significantly more sugar (88.2g) compared to the milder Feta Cheese Crumbles (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Cheese Crumbles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gherkins Sweet Pickles or Feta Cheese Crumbles?

It depends on your goals. Gherkins Sweet Pickles has 453 calories, while Feta Cheese Crumbles has 286 calories. Check the detailed table above for sugar and fat content.

Is Gherkins Sweet Pickles vegan?

No, Gherkins Sweet Pickles is not certified vegan.

What is the calorie difference between Gherkins Sweet Pickles and Feta Cheese Crumbles?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.