Head-to-Head Analysis

Ghirardelli Chocolate Dark Chocolate Square With Mint vs choc chip muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ghirardelli Chocolate Dark Chocolate Square With Mint

Ghirardelli Chocolate Dark Chocolate Square With Mint

Not Vegan
VS
Package of choc chip muffin

choc chip muffin

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
427 kcal
9g
Sugars
30.4g
4g
Fat
19.2g
0g
Protein
20g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Ghirardelli Chocolate Dark Chocolate Square With Mint and choc chip muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ghirardelli Chocolate Dark Chocolate Square With Mint is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ghirardelli Chocolate Dark Chocolate Square With Mint takes the lead with only 9g of sugar per 100g, whereas choc chip muffin contains 30.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ghirardelli Chocolate Dark Chocolate Square With Mint or choc chip muffin?

Ghirardelli Chocolate Dark Chocolate Square With Mint appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ghirardelli Chocolate Dark Chocolate Square With Mint vegan?

No, Ghirardelli Chocolate Dark Chocolate Square With Mint is not certified vegan.

What is the calorie difference between Ghirardelli Chocolate Dark Chocolate Square With Mint and choc chip muffin?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.