Head-to-Head Analysis

Ghost And Bay Fruit Leather Chains vs Organic Blue Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ghost And Bay Fruit Leather Chains

Ghost And Bay Fruit Leather Chains

Not Vegan
VS
Top Pick
Package of Organic Blue Corn Chips

Organic Blue Corn Chips

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
50g
Sugars
0g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Ghost And Bay Fruit Leather Chains and Organic Blue Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ghost And Bay Fruit Leather Chains is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ghost And Bay Fruit Leather Chains contains significantly more sugar (50g) compared to the milder Organic Blue Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Blue Corn Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ghost And Bay Fruit Leather Chains or Organic Blue Corn Chips?

It depends on your goals. Ghost And Bay Fruit Leather Chains has 250 calories, while Organic Blue Corn Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Ghost And Bay Fruit Leather Chains vegan?

No, Ghost And Bay Fruit Leather Chains is not certified vegan.

What is the calorie difference between Ghost And Bay Fruit Leather Chains and Organic Blue Corn Chips?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.