Head-to-Head Analysis

Ghost BCAA vs Pistachios - Roasted and Salted (no shells)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ghost BCAA

Ghost BCAA

Not Vegan
VS
Package of Pistachios - Roasted and Salted (no shells)

Pistachios - Roasted and Salted (no shells)

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571.4 kcal
0g
Sugars
7.1g
0g
Fat
46.4g
0g
Protein
21.4g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Ghost BCAA and Pistachios - Roasted and Salted (no shells) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ghost BCAA is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ghost BCAA takes the lead with only 0g of sugar per 100g, whereas Pistachios - Roasted and Salted (no shells) contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ghost BCAA or Pistachios - Roasted and Salted (no shells)?

Ghost BCAA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ghost BCAA vegan?

No, Ghost BCAA is not certified vegan.

What is the calorie difference between Ghost BCAA and Pistachios - Roasted and Salted (no shells)?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.