Head-to-Head Analysis

Ghost Blue Raspberry Energy vs chewy granola bars, chocolate almond sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ghost Blue Raspberry Energy

Ghost Blue Raspberry Energy

Not Vegan
VS
Package of chewy granola bars, chocolate almond sea salt

chewy granola bars, chocolate almond sea salt

Not Vegan
Nutritional Facts (per 100g)
2.1 kcal
Energy
395 kcal
0g
Sugars
18.1g
0g
Fat
12.2g
0g
Protein
14.2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Ghost Blue Raspberry Energy and chewy granola bars, chocolate almond sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ghost Blue Raspberry Energy is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ghost Blue Raspberry Energy takes the lead with only 0g of sugar per 100g, whereas chewy granola bars, chocolate almond sea salt contains 18.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ghost Blue Raspberry Energy or chewy granola bars, chocolate almond sea salt?

Ghost Blue Raspberry Energy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ghost Blue Raspberry Energy vegan?

No, Ghost Blue Raspberry Energy is not certified vegan.

What is the calorie difference between Ghost Blue Raspberry Energy and chewy granola bars, chocolate almond sea salt?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.