Head-to-Head Analysis

GHOST Glow vs Wrigleys 5 Wintermint Ascent

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GHOST Glow

GHOST Glow

Not Vegan
VS
Top Pick
Package of Wrigleys 5 Wintermint Ascent

Wrigleys 5 Wintermint Ascent

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
185 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing GHOST Glow and Wrigleys 5 Wintermint Ascent side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GHOST Glow is the more energy-dense option here, packing 29 more calories per 100g than Wrigleys 5 Wintermint Ascent. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: GHOST Glow or Wrigleys 5 Wintermint Ascent?

It depends on your goals. GHOST Glow has 214.285714285714 calories, while Wrigleys 5 Wintermint Ascent has 185 calories. Check the detailed table above for sugar and fat content.

Is GHOST Glow vegan?

No, GHOST Glow is not certified vegan.

What is the calorie difference between GHOST Glow and Wrigleys 5 Wintermint Ascent?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.