Ghost pepper beef jerky vs Grüne Erbsen mit Wasabi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ghost pepper beef jerky

Grüne Erbsen mit Wasabi
The Verdict: Which is Better?
When placing Ghost pepper beef jerky and Grüne Erbsen mit Wasabi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ghost pepper beef jerky is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ghost pepper beef jerky takes the lead with only 11.5g of sugar per 100g, whereas Grüne Erbsen mit Wasabi contains 19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ghost pepper beef jerky offers a protein boost with 30.8g per 100g, outperforming Grüne Erbsen mit Wasabi in this category.
Frequently Asked Questions
Which is healthier: Ghost pepper beef jerky or Grüne Erbsen mit Wasabi?
Ghost pepper beef jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ghost pepper beef jerky vegan?
No, Ghost pepper beef jerky is not certified vegan.
What is the calorie difference between Ghost pepper beef jerky and Grüne Erbsen mit Wasabi?
There is a difference of 250 calories per 100g between the two products.




