Ghost Pepper Jack Chips vs Fig bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ghost Pepper Jack Chips
Fig bar
The Verdict: Which is Better?
When placing Ghost Pepper Jack Chips and Fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ghost Pepper Jack Chips is the more energy-dense option here, packing 179 more calories per 100g than Fig bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ghost Pepper Jack Chips takes the lead with only 3.57g of sugar per 100g, whereas Fig bar contains 39.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ghost Pepper Jack Chips offers a protein boost with 7.14g per 100g, outperforming Fig bar in this category.
Frequently Asked Questions
Which is healthier: Ghost Pepper Jack Chips or Fig bar?
It depends on your goals. Ghost Pepper Jack Chips has 536 calories, while Fig bar has 357.14 calories. Check the detailed table above for sugar and fat content.
Is Ghost Pepper Jack Chips vegan?
No, Ghost Pepper Jack Chips is not certified vegan.
What is the calorie difference between Ghost Pepper Jack Chips and Fig bar?
There is a difference of 179 calories per 100g between the two products.
